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Whether you’ve never held a racket or you’re dusting off your old tennis shoes after a hiatus, our exciting Six-Session Starter Pack is tailor-made for you.
A fun, easy, and active way to help beginner adults play the game quickly.
Once you have developed the basic skills and confidence, you may also consider participating in other adult programmes such as Adult Red Ball Tennis, Cardio Tennis, or Adult Tennis Clinics.
Depending on your skill level you may also have the opportunity to participate in tennis leagues, tennis ladders, and tennis mixers.
From recreation to the competitive player, you are at the right place.
Learn more about Adult Tennis Starter below.
WHO’S CONSIDERED AN ADULT BEGINNER PLAYER?
You have never played tennis before or are relatively new to tennis.
You received basic coaching but have never played the game outside of a coaching environment.
You are returning to tennis after a long period of absence.
BENEFITS OF THE STARTER PACK?
Learn the basic techniques, tactics and Rules of Tennis.
Be able to play fun competitive tennis on a full court.
Understand both singles and doubles competition formats and the scoring systems used in tennis.
Be physically active and engage with other players in a safe social environment.
HIGHLY RECOMMENDED as the ideal package for adults who are new to tennis or at the beginner skill level.
WHEN?
Tuesdays and Thursdays
WHERE?
TBD by Players/Coach
TIME?
TBD by Players/Coach
COST?
TBD by Players/Coach
WHAT TO BRING?
Your trusty tennis racquet. Coach might have some for hire but it’s best to call before to check.
Your favourite workout gear and trainers (preferably non-marking sole).
Water bottle and towel.
Open mind and positive energy.
Interested in getting started but not sure where to start?
Interested in getting started but not sure where to start?
Contact Kris Martin at (876) 348-9092 or krismartintennis@gmail.com for more information and suggestions.
Why Adults should play tennis?
Tennis is a game for life and you can enjoy the benefits of tennis at any age. As long as you are able to hold a tennis racquet, you can learn, play and quickly take advantage of the benefits.
Apart from the fun, there are several reasons to play tennis. Below are some of the overall benefits:
Physical Benefits
Increases flexibility
Boosts energy levels
Improves hand/eye coordination
Burns calories
Mental Benefits
Improves self-esteem
Helps with problem solving
Relieves stress
Fosters socialization and teamwork
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