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PASSION. AMBITION. DETERMINATION
TRANSFORMING THE WAY TENNIS IS PLAYED AND TRAINED
Where Passion for Tennis meets Communities
Where Passion for Tennis meets Communities
Interested in learning and/or playing tennis? Join Jamaica and Trinidad's first virtual tennis club that connects persons of all ages and abilities to learn, play, have fun, get fit and live a healthier lifestyle.
If you are interested in learning tennis, playing tennis for fun to burn calories, a seasoned tennis player seeking organized competitions or social play, or just trying to keep up with the industry's latest trends, you are at the right place.
Take a look at some of the popular programmes, social play and competitions available on the other pages that may suit your lifestyle and needs.
Please feel free to reach out to Kris Martin should you have any queries and/or suggestions.
Benefits of Tennis:
Benefits of Tennis:
increases aerobic capacities
lowers resting heart rate and blood pressure
improves metabolic function
increase bone density
lowers body fat
improves muscle tone, strength and flexibility
increases reaction times
WHY PLAY TENNIS?
WHY PLAY TENNIS?
it is a non-contact sport
it is a healthy and safe sport for life
it is a great way to meet people and spend time with friends
it is suitable for all ages and skill levels. Whatever your level, you can find someone of a similar ability to play with
it helps to reduce stress
it is not dependent on youth or strength – you can play for a lifetime or start the game at any age
it is played in many parts of the world
COVID-19 Return to Tennis play protocols adopted from the International Tennis Federation (ITF) and the United States Tennis Association (USTA).
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